Watch Video here
Now your readers will be happy!
Enjoy
Louisa
Wednesday, December 7, 2011
Want Your Blogger Site To Look Like This On Mobile Phones?
If you posts are showing up small and unreadable, follow the simple steps in this video and get your Blogger Site Mobile Friendly. Original Post Here.
Thursday, November 17, 2011
Tuesday, November 15, 2011
How Social Media Can Help Doctors And Patients
Would you want frantic patients to be able to find you in emergency situations?
If so your clinic / medical center would need to show up when and where your patients are looking for you!
I did a recent presentation for doctors and medical professionals on what doctors can and should use to be more accessible and visible on line.
After all we work closely with doctors and medical professionals at all major milestones of our lives!
As patients, we want to be able to find trusted doctors wherever we happen to be; whether it is at an knknown part of town that we have just moved into or when we are on vacation and having fun.
I have included the slides we used at the conference. If you were there you would recall the discussion (and some Jackie Chan joke) ...[read more here]
Posted via email from Louisa YS Chan | Abundant Lives Coaching
Thursday, October 27, 2011
How To Create QR Codes?
QR codes are hot now.
Here's How To Create QR Codes
Let me know if you find this helpful! and feel free to share and enjoy!
Posted via email from Louisa YS Chan | Abundant Lives Coaching
How To Create QR Codes?
QR codes are hot now.
Here's How To Create QR Codes
Let me know if you find this helpful! and feel free to share and enjoy!
Posted via email from Louisa YS Chan | Abundant Lives Coaching
Tuesday, October 18, 2011
A Mobile Site
Hi, here's my latest design - this mobile site looks like this now.
Your say?
Posted via email from AbundantLivesCoaching.com | Louisa Chan
Tuesday, August 30, 2011
Friday, August 26, 2011
Wednesday, August 17, 2011
What Is HTTPS?
A simple read on what HTTPS is
Leave me a comment!
Posted via email from AbundantLivesCoaching.com | Louisa Chan
Wednesday, August 10, 2011
Those QR Codes
Here's a cool report on QR code
Click to launch the full edition in a new window
Digital Publishing with YUDU
Let me know what you think! And remember to leave me your comments and click the like button
Posted via email from AbundantLivesCoaching.com | Louisa Chan
Sunday, July 31, 2011
Thursday, June 16, 2011
Sunday, May 29, 2011
Hit and Run?
I cannot understand people who hit and ran. Our trip to national park needs to be rescheduled ... Glad everyone is safe though 
Sent from my iPhone
Posted via email from AbundantLivesCoaching.com | Louisa Chan
Wednesday, May 25, 2011
Wednesday, May 18, 2011
Power of Inspiration
I received a parcel from my Teacher from far away land yesterday. And it was Teacher’s Day (for those in Malaysia). How awesome is that? Read More Here: http://abundantlivescoaching.com/myblog/i-remember-the-fairbanks-angels-from-heaven/
An unexpected yet pleasant surprise – even though I was told that the book was on it’s way, I had forgotten about it.
I was brought to remember yet another Teacher, an angel sent from heaven who watched over me. I was 17 and on my own in faraway land trying to grow up and fend for myself in a less than friendly world...
Posted via email from AbundantLivesCoaching.com | Louisa Chan
Saturday, May 14, 2011
Activating Facebook Notes
Most people using Facebook will post on the wall. However, using Facebook Notes allows you to refer to that particular note as it has its own URL.
Because posting on the wall does not have this feature, it will be hard to find to refer to a previous status update posted on the wall. On a brand new Facebook Page, your will not see the Note Tab. To activate that just follow the step-by-step instructions in this 2-minute video here at http://www.synergymarketingpro.com/activating-facebook-notes-to-facebook-page/
Posted via email from AbundantLivesCoaching.com | Louisa Chan
Glorious food!
Posted via email from AbundantLivesCoaching.com | Louisa Chan
Tuesday, May 10, 2011
Activating Facebook Notes
Most people using Facebook will post on the wall. However, using Facebook Notes allows you to refer to that particular note as it has its own URL.
Because posting on the wall does not have this feature, it will be hard to find to refer to a previous status update posted on the wall. On a brand new Facebook Page, your will not see the Note Tab. To activate that just follow the step-by-step instructions in this 2-minute video here at http://www.synergymarketingpro.com/activating-facebook-notes-to-facebook-page/
Posted via email from AbundantLivesCoaching.com | Louisa Chan
Sunday, May 8, 2011
The Power of Words.
When things don't go exactly as we want them to, perhaps it is time to consider a few basic things.
How we perceive a situation and how we describe it (in our head and in our language) affects our outlook of life.
Big words, I know but it does affect how we behave. Not only that, it also affects how others perceive us and our "predicament"!
To change our outlook of life and how others see us, we may need to change the way we see and describe our daily encounters. This video tells it very well.
Posted via email from AbundantLivesCoaching.com | Louisa Chan
Wednesday, May 4, 2011
A Report You Don't Want To Miss
Here's a new video I just released on how you can master social media in 1 hour a week.
It certainly will not contain everything you need to know, but it will be using 20% to get 80% of the work.
Check it out and let me know your thoughts on it.
Here's the link to get the report http://www.Facebook.com/SynergyMarketingPro.com
Posted via email from AbundantLivesCoaching.com | Louisa Chan
Saturday, April 23, 2011
Why I Will Not Spend On That Thick Fat Book
If there is a way to get more coverage with less investment for your business, would you consider it?
One common way for business owners to announce their entry or promote their presence in the market place is to get their businesses listed on Yellow Pages.
Those thick fat Yellow Pages can now be downloaded from the net - if you choose to be environmentally friendly.
Alternatively, there is also an online version of Yellow Pages which is more robust and offers much more for the fees paid. The online Yellow Pages for Malaysia can be found at www.YellowPages.com.my.
I did a simple study comparing using Yellow Pages (physical book and online) with Online Local Searches, in particular to Google Local Search and I am sharing my findings with you in this post.
The image above shows a sample page for paid listing the online yellow pages. Listings there get a lot more coverage for a fraction of the cost than if you were to be listed in the physical book. Compare these two to Google Local Places using Reach, Control, Display and Price as criteria and you get the following. Why I Will Not Spend On That Thick Fat Book ...
More information on Google Local Places here. If you like us to help you list and rank your Local Business Places just get in touch with us here.
Posted via email from AbundantLivesCoaching.com | Louisa Chan
Saturday, April 16, 2011
Sowing Or Harvesting?
Do you start your day with a "To-Do" or what I call a "Must-Do" list.
It usually outlines what needs to get done before you wrap up for the day. It's about planting the seeds of creation and establishing a presence that makes a difference. It's about cultivating and nurturing relationships, learning new skills as well as honing in and expanding on existing expertise.
At the end of the day, I would review what I have done and what is outstanding. There are sometimes "whirl wind kind of productive days" while other days are pretty much "waste of time, waiting for red taps around inefficient systems".
Here's more: http://abundantlivescoaching.com/myblog/sowing-or-harvesting/
Posted via email from AbundantLivesCoaching.com | Louisa Chan
Thursday, April 14, 2011
R Codes Making Appearances In Kuala Lumpur
You may have seen these strange little square boxes popping up in town, on name cards, magazines, shopping windows, product packaging, clothing tags, billboards, and even on T-shirts and stationeries.
These called QR codes short for Quick Response codes. Why do you need to know about QR codes?
marketers are using this tool reach prospects and consumers, to brand and provide information.
According to this info graph put together in Jumpscan, there is with a 1200 percent increase in scanning from July to December in 2010 alone. More information here http://synergymarketingpro.com/qr-codes-making-appearances-in-kuala-lumpur/
Posted via email from AbundantLivesCoaching.com | Louisa Chan
Sunday, April 10, 2011
Friday, April 8, 2011
Catching Up - 3 minutes to Success and more
Here's a little bird witih her story http://aweber.com/t/1YgKw
Posted via email from AbundantLivesCoaching.com | Louisa Chan
Tuesday, April 5, 2011
Stiff Neck and Shoulders?
Working from hoome is great - but sitting at the desk and typing whole day is no fun. Here's some stretching that may help. Enjoy
Posted via email from AbundantLivesCoaching.com | Louisa Chan
Be Where Your Market Is
Looking for more traffic to boost sales?
Are you using yellow pages or newspaper advertisements? How are these media working for your?
I have just made a short 5-minute video that may be helpful to you if you are looking for more media coverage or branding.
Don't worry, if you do not know "how" to do these. Learning about these can take time and it can get a little overwhelming sometimes. But I can show you how tap into these benefits by showing you the 20% work that gives you the 80% of the benefits. And better yet get them done for you.
Just see if this synergistic marketing mix of platoforms is for you.
Posted via email from AbundantLivesCoaching.com | Louisa Chan
Saturday, April 2, 2011
What Happened To The Facebook Migration Tool?
Facebook just released a tool that helps you migrate your profile account to a Facebook Pages.
You can see this as Facebook “helping” business make that transition by introducing this tool. More likely, Facebook is shifting users towards terms of service compliance, as representing a business or other non-human entity with a profile instead of a Page is prohibited.
Now, just when I was going to publish this post, I found out that Facebook has disabled the migration tool. More information here
Posted via email from AbundantLivesCoaching.com | Louisa Chan
Thursday, March 24, 2011
My kind of vegetable soup!
Posted via email from AbundantLivesCoaching.com | Louisa Chan
Saturday, March 19, 2011
My new site, you like?
Check out the new page: http://synergymarketingpro.com/blog/ and leave me your comments, likes and love, ok?
Posted via email from AbundantLivesCoaching.com | Louisa Chan
Monday, March 14, 2011
Thursday, March 10, 2011
Did Groupon show up on your Skype?
Skype is rolling out advertisements on the Home Tab, you will see Groupon advertisements appearing on Skype as of today if you are from the US, UK and Germany. Skype says there will not be annoying pop up ads – thank goodness! That will be too distracting.
This roll out may make use of your non-personally identifiable information (such as your location, gender) as Skype wants to show you targeted advertisement. If you want to understand the Skype privacy policy or if you want to manage your settings, check this out.
http://abundantlivescoaching.com/myblog/privacy-policy-on-skype/
Posted via email from AbundantLivesCoaching.com | Louisa Chan
Tuesday, March 8, 2011
How's Your Facebook View?
Here 's a short video that shows you how to change Facebook View - if you have not managed to do that yet-
http://abundantlivescoaching.com/myblog/a-quick-fix-for-facebook-newsfeed/
Posted via email from AbundantLivesCoaching.com | Louisa Chan
Sunday, March 6, 2011
Saturday, March 5, 2011
What Do You Need To Be A Professional Coach?
If you want to launch a Coaching Practice and Be a Processional Coach, this will be of interest to you. The Internation Coaching Federation outlines 11 core competencies if you want to be assessed as a Certified Professional Coach. So you enrolled for a coaching program, gone through the material, you trained on the 11 compentencies, you practiced, you coached, you wrote your Research Paper, designed your coaching model, did the drills, you have been supervised in your practicum, you clocked your time and yes, you finally passed the examination met all requirements and graduated. Hooray! Now you are ready to launch your new career or coaching practice to partner, support and help. But wait! Something’s missing. - Where do you go from here? - How do you start your practice? - How do you tell others about your new found passion and career? - Where do you find the people will needs support so you can put your competencies to work? You are probably a great coach with lots of glowing testimonials from your trainers and mentor coach. But what's the next step?
Posted via email from AbundantLivesCoaching.com | Louisa Chan
Friday, March 4, 2011
Getting Lost Can Be A Good Thing
I was on my way to an unfamiliar part of town for a meet-up today and as usual I looked up the map and got my directions before I stepped out.
Well, you guessed it, I took a turn too early and had to double back via a U-turn. Aren't I thankful for U-turns! Two U-turns later and I am back on track. I get my second attempt and this time I managed to arrive at my destination.
Lessons learned?
1 - Thank God we can turn every mistakes into lessons learned!
2 - Having a goal and some general directions does not guarantee success. You can have a goal and be given directions and with the best of intention, you may still make mistakes. And that is quite okay. In fact it can be a good thing. If you are lost - take heart.
At least you are aware that you have gone off course. You can get your bearings again, recalibrate and get back on track. You'll still get to your destination. You just learn a few more things along the way.
Do you agree with what I have here?
Points 3 and 4 here
With this perspective, getting lost is not such a bad thing, is it?
Well, you guessed it, I took a turn too early and had to double back via a U-turn. Aren't I thankful for U-turns! Two U-turns later and I am back on track. I get my second attempt and this time I managed to arrive at my destination.
Lessons learned?
1 - Thank God we can turn every mistakes into lessons learned!
2 - Having a goal and some general directions does not guarantee success. You can have a goal and be given directions and with the best of intention, you may still make mistakes. And that is quite okay. In fact it can be a good thing. If you are lost - take heart.
At least you are aware that you have gone off course. You can get your bearings again, recalibrate and get back on track. You'll still get to your destination. You just learn a few more things along the way.
Do you agree with what I have here?
Points 3 and 4 here
With this perspective, getting lost is not such a bad thing, is it?
Thursday, March 3, 2011
Tuesday, March 1, 2011
Friday, February 25, 2011
Coolest swing
Posted via email from AbundantLivesCoaching.com | Louisa Chan
Thursday, February 17, 2011
Healthy tea dinner
All veg + tea + rice = yum!
Sent from my iPhonePosted via email from AbundantLivesCoaching.com | Louisa Chan
Sunday, February 13, 2011
Thursday, February 10, 2011
Facebook Instant Personalization - Does that concerns you?
Check out this SlideShare Presentation:
Facebook Instant Personalization - Does that concerns you?
View more presentations from Abundant Lives Coaching .
Wednesday, February 9, 2011
Local Businesses To Tap Into Location Based Social Media
Let's see. Facebook expanded its 'Deals' feature beyond the U.S. to Canada, France, Germany, Italy, Spain, and the UK on 31st Jan 2011. These 'deals' allows mobile users to find discounts at nearby stores. Google Latitude which was introduced back in February of 2009 added 'Check-Ins' to its function on 1st Feb 2011.
Hmmm, seems like the big players are intent on making local deals part of this location based game.
Here's a video that shows how Latitude works
I think Google Latitude has quite a bt to catch up with Foursqare and Facebook Places in this aspect but some uniques features which differential Latitude from Facebook or Foursquare include a notification feature that reminds you to check-in, or even automatically check-in for you at designated places and ... [read more on local searches and location based social media]
If you like this post, feel free to share this with your friends - just click the share / like button and/or leave me a comment below! I appreciate that very much.
Posted via email from AbundantLivesCoaching.com | Louisa Chan
Saturday, January 29, 2011
A Chinese New Year Video - Just For Fun
via animoto.com
Watch this video enough time and you will begin to associate Middle Eastern Music with Chinese New Year! No, this is not part of my research, lol I just wanted to make a quick video and did not spend time looking for the right music. You can make your video too, pretty simple. Click hereClick here, choose your photos, choose your text and music and voila! You have your video! Remember to share your video with me, I like to watch it too! Posted via email from AbundantLivesCoaching.com | Louisa Chan
Making Wealth This Chinese New Year Season?
Been a busy week for me and my body decides
to ask for a break. I was fighting a nasty bout of
flu and not getting quite as much done as I would
have liked ...
For those celebrating the Lunar New Year, you'll
know how busy this period this and how congested
traffic becomes! Yet, spring promises new hope,
as a new season of planting begins.
Favorite phrase used during the Chinese New Year
is 'Gong Xi Fa Cai' which means congratulating
you on your wealth/prosperity.
Custom dictates that the elders give away red nice
packets (with real cash) as a gesture of sharing and
blessing for the wealth and abundance bestowed.
While it is nice to say and hear all these Chinese
proverbs, we know that saying it alone will not
make things happen, neither will hoping it.
Eben just send me a new video and added in some
3 or 4 new bonuses (seriously I lost count) to his
Self Made Wealth program.
If you've been considering the this self -paced home-
I think altogether there are some 8 bonuses to the
program - including Guru Home Study and Ignition
Program which is solid and brilliant material.
If you have attended or seen any of Eben's training
you will find that he is thorough and methodical, no
hyped up woo woo stuff. I have attended a few of
his training and learned much from the content as
well as the way he designs and communicate the
training.
Anyway I think he has over $10,000 in additional
bonuses that you now get when you register for
Self-Made Wealth. Class starts 31st Jan so if you
are thinking about it, you can check it out here
OK, I need to go lie down now, my head is killing
me ...
Posted via email from AbundantLivesCoaching.com | Louisa Chan
Saturday, January 22, 2011
Friday, January 14, 2011
Dehydrated? Drink Less and Absorb More
Here's a new type of water you may want to check out. Lucas has a new formula an he is giving 200 of these away Get yours here --> Yoga water-e Or check out this list of Q&A
Wednesday, January 12, 2011
Tuesday, January 11, 2011
2 Ingredients For Your Implementation Plan
A short video on the 2 components that are important in any implementation plan. Once we have set the goals (the 'why' and the 'what'), the 'how' needs these 2 ingredients for these resolutions to materialize.
Head over to www.WorkWithOneHeart.com now as the coupon for th special new year program is expiring on 12th Jan 2011. Information will be forwarded to you once you let me know where to send the information. Additional resources
Posted via email from AbundantLivesCoaching.com | Louisa Chan
Friday, January 7, 2011
Some Updates on the Detox Program
Imagine yourself one year from today....
How do you look? How do you feel? Can you
afford to go another year living life below your
own standards?If you've been following my updates this week
you'll know that I've been talking about the Total
Wellness Cleanse to help you lose body fat, have
"all-day" energy, look at least 5 years younger,
and rid your body of harmful toxins.Well I've got some bad news...In just a few short hours, your $100 discount on
the Total Wellness Cleanse will be gone forever.You can get the cleanse formula hereBut there is a light at the end of the tunnel because...If you really want you to make this your healthiest
and best year ever...And if you still haven't picked up your discounted
copy of the cleansing program you can now try for
just $5.You got it...You get to test out the entire first 14 days for
just $5. If you don't look and feel substantially
better, then you won't pay another cent!Is that fair?You can start the cleanse for just $5Starting tomorrow, the Total Wellness Cleanse
will be back to full price.Here's to your healthiest 2011 ever!
This special $100 discount and $5 trial both ends
at midnight tonight.
Thursday, January 6, 2011
Why this cleanse won't work
Over the last few days I've been telling you about a Total Wellness Cleanse Program. But what I haven't told you is that this cleanse might not be right for you. In fact, there are some who are not suitable for the Total Wellness Cleanse. Learn more about here <---------- Check it out Just the other day, I asked about the program. "Who is this cleanse for?" and here's some thoughts for you "It's not for people who are looking for gimmicky quick fixes, ridiculous detox pills, or unhealthy master cleanse-like solutions that produce absolutely no long-term health or weight loss benefit!" Yuri continued... "Our cleanse is for those who are serious about their health and who value learning more about their health and how their body functions. The big problem nowadays is that people are so focused on losing weight that they forget about how their decisions are affecting their health. In my years of helping people transform their lives, I have always focused on improving the health of the individual - it just so happens that weight loss, having more energy, and eating healthier are inevitable side effects." What Yuri said is why I support his Total Wellness Cleanse program... It's not just another set of pills or short-term fix that does nothing for you in the long run. On the contrary, his cleansing diet is just that - a cleansing diet. It is a whole food-based approach that will show you step-by-step how to eat to cleanse your body of years of toxic build-up. I understand you probably have a bunch of questions about his program, and so I've taken the liberty of including many of the answers that Yuri provided to me the other day. Here you go... 1. What makes this cleanse different from all the rest? The Total Wellness Cleanse is the only guided cleanse that is completely natural and food based. Although there are many different detox products on the market, our program is a holistic approach to healing and cleansing your body through food and lifestyle improvements. The unique approach is based on years of experience (and great results) with our personal clients and is verified by the leading cleanse/detox experts and scientific data. Perhaps more importantly, our program is the one that will give you daily support via email. We're at your side 100% of the way to keep you motivated and on-track. 2. What do I need for this cleanse? Other than food and water, you don't need much. A blender and juicer are helpful but are not required. 3. How long is the cleanse? 30 days. The first 14 days are the "cleanse phase" and the second 2 weeks are the maintenance phase. So, in reality, the real cleanse is 14 days. It's all explained in the program and very easy to follow. 4. Are you going to sell me any detox or cleanse products? Absolutely not! Our approach is through dietary and lifestyle improvements - not "magic formulas". 5. Who shouldn't do this cleanse? Our 30-day guided cleanse is suitable for any healthy individual. However, to avoid toxin transfer to the fetus/baby, we do not recommend that pregnant or breast-feeding mothers do the cleanse. Furthermore, if you suffer from a serious illness such as cancer or cardiovascular disease, we require that you consult with your medical doctor first and foremost. Finally, if you're not motivated to make substantial health improvements and lose weight, then this isn't for you. 6. Will I lose weight on this cleanse? Most likely yes. As your body releases excess toxins, your fat cells (which store the toxins) will shrink. Also, because you won't be eating excessive amounts of calories you may create a caloric deficit if you're an active individual. This, in turn, will also help you lose weight. The thing to remember is that you will lose weight while dramatically enhancing the health of your body. 7. What if I don't want to lose weight? That's ok as well. Most people who cleanse, while wanting to maintain their weight, might lose a few pounds (usually less than 5 lbs) but that's about it. The key to maintaining your weight on our cleanse is to ensure you incorporate regular strength training and follow a clean diet that provides sufficient calories. You'll get both of these components with the cleanse. 8. What other results can I expect? Everyone is slightly different but the most common results we see (and that are reported to us) are fat loss, clear and radiant skin, much more energy, greater capacity to exercise with faster recovery, and improved overall health (based on a number of markers including blood sugar levels, blood lipids, pH, and others). Most people who follow our cleanse also experience improved mental clarity, better concentration, and greater productivity in their business, work, and personal life. 9. Can someone with diabetes use the cleanse? Yes they can. As always, they want to make sure to consult a physician before starting a cleanse but the nature of our cleanse and recipes will be suitable for somebody with blood sugar issues. Continue to take any medications relating to this disease while following the cleanse. 10. Can age be a factor in determining if you should do the cleanse? Not at all. The cleanse will teach you how to eat properly and any age group can benefit from that information. 11. Will people doing the cleanse receive anything by mail? No. Since we are a "green friendly" company and we want to people to have immediate access to the materials, all of the information will be provided by email and digital download. 12. What happens after the 30 days are up? You are given an 8 week maintenance meal plan and recipes as part of the cleanse that you can follow after the original 14 day cleansing period. This will provide you with ample time to be able to change your dietary lifestyle going forward. 13. What if I currently have a medical condition? Will this cleanse be suitable and okay for me to use? First and foremost, consult your physician before starting any cleansing program. However since the nature of the program is really about making much healthier dietary choices, people from all walks of life will be able to benefit. 14. I travel quite often; will I still be able to do the Cleanse? Yes. The key is preparation. Make sure you know what you need while you travel, i.e. grocery list, proper foods. The knowledge you will acquire in the cleanse will also help you make healthy "cleansin"g choices while eating in a restaurant or hotel while you travel. 15. What If I need further assistance throughout the cleanse? Not to worry, you'll receive daily coaching emails with on-going support, inspiration, and answers to your questions. 16. Can I exercise while on the cleanse? Yes. You can exercise while on the cleanse and it is certainly helpful if you're looking to lose weight. Just be aware that working out during the 14-day cleanse phase may be more challenging as you'll have fewer sugars and calories to use as fuel. 17. How much does this cleanse cost? I'll tell you what it won't cost you...full price! Because it's the new year, we're rewarding eager action takers who want to lose weight and better their health in the safest and healthiest way possible by giving you $100 OFF the regular price. But only when you get started before Thursday January 6, 2011.
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