Strategies for Managing Stress at Work - Tips from Working Women

Simple, doable and I totally agree with the author here

• De-clutter your office and your closet/store room and feel the difference!
• More water, less caffeine - limit to 1 cup of coffee if you must, more fruits, more greens ...
• Get more sleep - you'll be more fresh and focus and can get more done - productivity!
• Talk about your stress - find a support groups - you need to get the stress out of your system ... 

http://www.careernews.com/2010/09/10/1284180766350.html

Posted via email from AbundantLivesCoaching.com | Louisa Chan

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