Interesting research that talks of how a certain kind of meditation helps grow brain fibres which in turns helps your emotional brain to respond to stimuli.
In pain? Physical or emotional or maybe both? I know that feeling - well.
Experience tells me that when I quiet down and pray / meditate, I will still feel the pain, but it becomes bearable and subdued.
http://fyiliving.com/depression/meditation-helps-your-brain-grow/
By the way, I love Dalian.
Was stationed there for a while during my corporate life. It has clean air, is cosmopolitan and has lots of great fresh sea food ad yummy scallops ...
In pain? Physical or emotional or maybe both? I know that feeling - well.
Experience tells me that when I quiet down and pray / meditate, I will still feel the pain, but it becomes bearable and subdued.
http://fyiliving.com/depression/meditation-helps-your-brain-grow/
By the way, I love Dalian.
Was stationed there for a while during my corporate life. It has clean air, is cosmopolitan and has lots of great fresh sea food ad yummy scallops ...
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