Tuesday, September 28, 2010

A Healthy Cleanse Is Not Just Mixes And Shakes - Cleansing Diet Includes Nourishing Food

Body detox or cleanse does not mean just taking mixes and shakes, or even bentonite clay! It also includes eating the right kind of food, drinking clean water and juices that cleanses your body and nourishes it.
You need to rid your body or excess toxins as well as build your cells to restore, heal, grow and improve your immune system.
Listen to this:



Cleansing does not have to be unpleasant.
Life carries on as you do a natural body detox.
And as you detox:
You will feel lighter, happier and you can even think more clearly. Your skin will improve, your bad breadth will go away, and so will some of your fat. And I can’t think of a better natural anti-aging agent than this – combine this with yoga and you will feel like a different person!
You can take charge of your own health and wellness. If you do not see why you need to do a natural body detox or how to do a total cleanse, fear not. It is not complicated.
You can get some information here and then decide if you want to go for some cleansing.
Think of it as maintenance. Your organs have been busy filtering toxins for years. They need a break too. Some maintenance and down-time is good for the long haul. Clean up the inside, with some fine-tuning and then you are ready to go – with more energy and vitality.
Know what food to avoid and what food to eat. Eat to nourish and build your body, eat for energy, eat to e happy. Do not eat because of cravings, do not eat for mere taste or short-term pleasure. Do not eat to dull your emotions, you are worth so much more than that!
Get the report and I’ll see you on the inside!

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